People work with nutritionists for a host of reasons. You may be looking to increase your energy, improve your sleep, lose or gain weight, clear your skin, strengthen your immunity, regulate your blood sugar, eliminate food addictions and cravings, detoxify, slow down or halt the progression of a chronic illness, improve your mood, decrease anxiety, relieve headaches, migraines and other sources of pain, eliminate processed foods, get help with family meal planning…and the list goes on.

No matter where you are on your nutritional journey, it can be transformative to partner with someone with the expertise to guide you, provide support, and help you meet your goals - even if your goals are simply to eat well and feel good. My own work with a nutritionist taught me how to take control of my health and inspired me to become a nutrition consultant.